Non-Veg · Salmon

Chilli Salmon With Veggies (source: internet)


¾ cup uncooked quinoa

Sweet Chili Salmon

  • 4 4oz salmon fillets
  • ¼ cup sweet chilli sauce
  • 2 tablespoons soy sauce (I use reduced sodium)
  • 2 tablespoons water
  • 2 garlic cloves, minced

Roasted Veggies

  • 6 oz/170g snow peas (roughly 2 cups)
  • 2 heads of broccoli (roughly 4 cups), cut into bite-sized pieces
  • 4 teaspoons olive oil
  • 2 teaspoons soy sauce


  1. Cook quinoa according to package directions.
  2. While quinoa is cooking, heat oven to 425°F. Line a large baking sheet with parchment and set aside.


  1. Whisk together the sweet chili sauce, soy sauce, water and garlic. Pour into a 8×8 inch baking dish. Place the salmon, skin side up, on the sauce. Allow to sit while oven heats.
  2. When oven is heated, place in the oven and cook for 15-20 minutes, or until cooked through.

Roasted Veggies:

  1. Place broccoli and snow peas in a large bowl. Toss with the olive oil and soy sauce, until lightly coated.
  2. Place in the oven and roast for 10-15 minutes, until cooked through and tender.

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